by Benson Cabusas | Aug 10, 2021 | Healthy Thinking
Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in...
by Benson Cabusas | Aug 9, 2021 | Healthy Thinking
The simple act of deciding to be happier and focus on the positive will improve your health. Just as negative emotions can weaken the body’s resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore,...
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