by Benson Cabusas | Aug 10, 2021 | Spiritual
Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology – that a well mind knows that we live in a...
by Benson Cabusas | Aug 10, 2021 | Spiritual
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self...
by Benson Cabusas | Aug 10, 2021 | Spiritual
Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual...
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